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A little about Calcium.... Calcium is an essential part of strong bones, teeth and healthy gums. It is an important part of regular heartbeat maintenance and transmission of nerve impulses. It is needed for the prevention of muscle cramps as well as muscular growth and contraction. Calcium helps to protect the bones and teeth from lead by inhibiting absorption of the toxic metal. Comments.... Menopausal women and female athletes require greater amounts of calcium than other women. Heavy exercise hinders calcium uptake, but moderate exercise helps to promote it. Calcium supplements are most effective when taken in smaller doses throughout the day and before bed. Insufficient vitamin D intake or excessive amounts of phosphorous and magnesium hinder the uptake of calcium. Warnings.... Calcium may interfere with the effects of verapamil (Calan, Isoptin, Verelan). People with a history of kidney problems or kidney stones should not take calcium supplements. If in doubt, be sure to consult with a physician or pharmacist prior to taking Vitamin A. A little about Magnesium.... Magnesium is a catalyst in enzyme activity. It is especially essential to the enzymes involved in energy production. It aids in calcium and potassium uptake. Magnesium is needed to prevent the calcification of soft tissue. Along with vitamin B6 it helps to reduce and dissolve kidney stones. Comments.... Alcohol, diuretics, diarrhea, the presence of fluoride, and high levels of zinc and vitamin D all increase the body's need for magnesium. A high fat diet decreases magnesium absorption. Calcium and Magnesium Supplements Product Number Product Name Count Mfrs. Suggested Retail Price Our Price Select Quantity nlif192 Cal Mag Zinc Complex with Trace Minerals Chelated Calcium Supplement Product Page 100 RR Tabs $7.69 $5.77 nlif193 Cal Mag Zinc Complex with Trace Minerals Chelated Calcium Supplement Product Page 250 RR Tabs $17.09 $12.82 nlif37379 Cal Mag Zinc Complex 1000/500/15 mg. Product Page 360 Caps $34.09 $25.57 nlif29647 Cal Mag Zinc Complex Tablet 1000/600/15 mg. Product Page 360 Tabs $24.69 $18.52 nlif17736 Cal-Mag D & K 1000 mg./500 mg. Product Page 60 Tabs $14.29 $10.72 nlif47620 Cal/Mag/ Phos Liquid, Paraben-Free Van Product Page 32 Oz. Liq.* $28.04 $25.24 nlif47647 Cal/Mag/Phos Liquid, Paraben-Free Van Product Page 12 Oz. Liq.* $12.53 $11.28 nlif430 Cal/Mag/Zinc Mineral Complex with Trace Minerals & Vitamin D-3 Chelated Calcium Supplement Product Page 100 Capsules $12.69 $9.52 nlif431 Cal/Mag/Zinc Mineral Complex with Trace Minerals & Vitamin D-3 Chelated Calcium Supplement Product Page 250 Capsules $24.29 $18.22 nlif80112 Calcium Citrate & Calcium Malate 1000 mg. Product Page 240 Tabs $24.29 $18.22 nlif542 Calcium Citrate Magnesium Premium 3-2 Cal/Mag Ratio Chelated Calcium Supplement Product Page 100 RR Tabs $11.09 $8.32 nlif543 Calcium Citrate Magnesium Premium 3-2 Cal/Mag Ratio Chelated Calcium Supplement Product Page 250 RR Tabs $25.89 $19.42 nlif748 Calcium Citrate/Malate Enhanced Calcium Absoprtion with Essential Bone Nutrients Product Page 120 Tabs $13.19 $9.89 nlif190 Calcium Magnesium Phosphorus Liquid Milk-Free with Natural Vitamin D-3 Product Page 12 Ounces* $10.88 $9.79 nlif191 Calcium Magnesium Phosphorus Liquid Milk-Free with Natural Vitamin D-3 Product Page 32 Ounces* $23.75 $21.38 nlif557 Calcium Softgel with Magnesium, Zinc, Copper & Vitamin D-3 Chelated Calcium Supplement Product Page 100 Softgels $12.09 $9.07 nlif558 Calcium Softgel with Magnesium, Zinc, Copper & Vitamin D-3 Chelated Calcium Supplement Product Page 250 Softgels $23.49 $17.62 nlif12202 Cooking with Calcium™ Cinnamon Cinnamon 750 mg. Product Page 8.4 Oz. Pwd* $13.69 $12.32 nlif83459 Magnesium 500mg 500 mg. Product Page 180 Caps $18.09 $13.57 nlif67889 Magnesium Citrate Nerves & Muscles Formula 100% Citrate Product Page 60 Tabs $10.09 $7.57 nlif49258 Reinforce Bone Formula Product Page 360 Caps $40.09 $30.07 nlif12187 SoftMag For Healthy Nerves and Muscles Product Page 60 SGels $12.09 $9.07 nlif572 Super Cal-Mag High Potency Chelated Calcium Supplement Product Page 100 RR Tabs $8.89 $6.67 nlif573 Super Cal-Mag High Potency Chelated Calcium Supplement Product Page 250 RR Tabs $19.49 $14.62 nlif194 Vitamin E 100 I.U. 100% NATURAL d-Alpha Tocopherol Product Page 100 Softgels $8.99 $6.74 To help make your Affordable Nature's Life .com shopping more convenient we accept Visa, MasterCard, Discover, and American Express as well as money orders and certified checks. We ship all U.S. Nature's Life orders with USPS Priority Mail "It's no bargain if you pay too much for shipping!" Shipping Details Orders ship within 1 - 5 business days. Items that are not in stock typically ship within 5 business days. Click here for additional shipping information. Free shipping via USPS Priority Mail on all U.S. orders over $100.00. Only $6.95 shipping on all other U.S. orders. We are not processing APO/FPO or international orders at this time. Home | Ordering Information | Printable Order Form | Nature's Life® Brand Information | Links | ~~Quick Shop~~ Vita A & D | Vita B | Vita C | Vita E | Multivitamins | Amino Acids | Calcium & Magnesium Minerals | Specialty Formulas | Nutritional Oils | Antioxidants | Digestive Aids Acidophilus & Probiotics | Personal Care | Proteins | Herbs & Food Concentrates Web Site designed and maintained by: CRD Web Design Click here to Email CRD Web Design Click here to visit: CRD Web Design